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Quaker Oats, RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, RAISIN WALNUT HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 365 MG | 8% | |
| Sodium, Na | 203 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, RAISIN WALNUT HONEY
Quaker Raisin Walnut Honey Overnight Oats combine whole grain rolled oats, walnuts, raisins, quinoa, and flaxseed into a ready-to-chill cereal. Each 74 g serving offers 405 calories, 8.1 g protein, 66.2 g carbs, 12.2 g fat, and 6.8 g fiber. Prepared the night before and eaten cold, it suits busy mornings and fits well into a higher-fiber breakfast routine.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), RAISINS, QUINOA, FLAXSEED, SALT, HONEY, NATURAL FLAVOR.
Dietary Information
RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, RAISIN WALNUT HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 405 calories per 100 grams, RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, RAISIN WALNUT HONEY gets 8% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, RAISIN WALNUT HONEY
See how Quaker Oats, RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, RAISIN WALNUT HONEY compares to other foods in terms of nutrition:
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