Know what is on your plate.
Aldi, MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 59% | |
| Niacin | 9.1 MG | 57% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Vitamin B-12 | 2.7 UG | 114% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 29.5 MG | 164% | |
| Magnesium, Mg | 109 MG | 26% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 18 MG | 1% | |
| Zinc, Zn | 6.8 MG | 62% | |
| Copper, Cu | 0.4 MG | 40% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (164% of Daily Value per 100g).
- Good source of Magnesium, Mg (26% DV).
- Good source of Phosphorus, P (22% DV).
- Rich source of Zinc, Zn (62% of Daily Value per 100g).
About MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY
Millville's Frosted Blueberry Shredded Wheat uses whole grain wheat as the base, which gives it a fiber content that puts most breakfast cereals to shame. The frosting is sugar, and natural blueberry flavor plus freeze-dried blueberry granules deliver the fruit note. Gelatin holds the frosting together, and BHT preserves freshness. Fat is minimal, protein is decent for a cereal, and the whole grain dominance means you're getting real fiber alongside the sugar coating. It sits in a different category from most frosted cereals because the wheat structure is actually intact and fibrous underneath.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, NATURAL BLUEBERRY FLAVOR, FREEZE DRIED GRANULATED BLUEBERRIES, GELATIN, PURPLE CARROT EXTRACT (FOR COLOR), BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, REDUCED IRON, ZINC (ZINC OXIDE).
Dietary Information
MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY include Iron, Fe (164% DV) , Vitamin B-12 (114% DV) , Thiamin (83% DV) , Zinc, Zn (62% DV) , and Riboflavin (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY gets 11% of its calories from protein, 95% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Aldi, MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY
See how Aldi, MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:
- Aldi, MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY vs Kohl, GREEN WAY, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
- Aldi, MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY vs Bay Valley, INSTANT OATMEAL, SALTED CARAMEL
- Aldi, MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY vs Harris-Teeter, LIVEWISE BITE-SIZE WHOLE GRAIN OAT CEREAL, LIVEWISE
- Aldi, MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY vs Gateway, EXCEPTIONAL VALUE, HONEY NUT TOASTED OATS, SWEETENED CEREAL, SWEETENED CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.