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Aldi, SIMPLY NATURE, ORGANIC, HONEY TOASTED OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SIMPLY NATURE, ORGANIC, HONEY TOASTED OATS
Simply Nature Organic Honey Toasted Oats is an Aldi private-label cereal made with certified organic whole grain oats as the primary ingredient. Per 100 g the cereal provides about 400 calories, 10 g protein, 80 g carbohydrates, 5 g fat, and 6.7 g dietary fiber. Organic honey, organic ground almonds, and organic rice flour add mild sweetness and texture without artificial flavors or colors. Calcium carbonate and mixed tocopherols are included as a nutrient supplement and natural preservative respectively. A reasonable breakfast choice for those preferring organic ingredients in a lightly sweetened, whole-grain cereal format.
Ingredients
ORGANIC WHOLE GRAIN OATS (INCLUDES THE OAT BRAN), ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC HONEY, ORGANIC GROUND ALMONDS, SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS.
Dietary Information
SIMPLY NATURE, ORGANIC, HONEY TOASTED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY NATURE, ORGANIC, HONEY TOASTED OATS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SIMPLY NATURE, ORGANIC, HONEY TOASTED OATS gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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