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Hy-Vee — RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
500 Calories
17.9g Protein
39.3g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 39.3g 42%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Supervalu — CHOCOLATE FLAVORED COVERED PEANUTS, CHOCOLATE 520 8g 58g 32g Hy-Vee — WHITE PREMIUM AIR POPPED POPCORN, WHITE 600 6.7g 40g 50g Hy-Vee — LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED 600 6.7g 40g 50g Kroger — CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS, CHIPOTLE CLEMENTINE 467 10g 50g 26.7g Market Basket — DARK CHOCOLATE RAISIN NUT TRAIL MIX, DARK CHOCOLATE RAISIN NUT 500 14.3g 35.7g 39.3g Nash Finch — NATURAL MICROWAVE POPPING CORN, NATURAL 424 6.1g 48.5g 24.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT

RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT OIL, SALT), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT).

Dietary Information

RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT gets 14% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee — RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT

See how Hy-Vee — RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT compares to other foods in terms of nutrition:

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