RAISIN & NUT RAISINS vs CHOCOLATE FLAVORED COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN & NUT RAISINS wins in 5 out of 11 nutrient categories
RAISIN & NUT RAISINS: 5
vs
CHOCOLATE FLAVORED COVERED PEANUTS: 4
(2 ties)
Overview
| Nutrient | RAISIN & NUT RAISINS | CHOCOLATE FLAVORED COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 17.9 g | 8 g | |
| Carbs | 39.3 g | 58 g | |
| Fat | 35.7 g | 32 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN & NUT RAISINS | CHOCOLATE FLAVORED COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN & NUT RAISINS | CHOCOLATE FLAVORED COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 268 MG | 60 MG |