RAISIN BRAN MUFFIN, RAISIN BRAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (35% DV).
About RAISIN BRAN MUFFIN, RAISIN BRAN
RAISIN BRAN MUFFIN, RAISIN BRAN is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 39.4g of carbohydrates, and 21.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED FLOUR(FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, BRAN, DRY MOLASSES, MODIFIED FOOD STARCH, LECITHIN, NONFAT MILK, SALT, SODIUM BICARBONATE, GLUTEN, DRY HONEY, ACIDIC SODIUM ALUMINUMPHOSPHATE, MONO-& DIGLYCERIDES WITH BHT AND CITRIC ACID ADDEDAS PRESERVATIVES, MONOCALCIUM PHOSPHATE, CARAMEL COLOR, WATER, WHOLE EGGS, RAISINS, VEGETABLE OIL
Dietary Information
Notable micronutrients in RAISIN BRAN MUFFIN, RAISIN BRAN include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, RAISIN BRAN MUFFIN, RAISIN BRAN gets 6% of its calories from protein, 56% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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