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Flowers, ICED HONEY BUN, ICED HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 230 MG | 10% |
About ICED HONEY BUN, ICED HONEY
Mrs. Freshley's Iced Honey Bun is a larger format sweet roll with sugar icing. A 113g bun has 442 calories, 4.42g protein, 53.98g carbs, and 23.01g fat. Preservatives including calcium propionate and potassium sorbate extend shelf life considerably. A classic convenience store pastry with high fat and sugar, suited to occasional indulgence rather than regular eating.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND PALM OIL WITH ADDED MONO- AND DIGLYCERIDES), YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORNSTARCH, SALT, SOYBEAN OIL, SOY FLOUR, MONOGLYCERIDES, CORN SYRUP, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CINNAMON, DATEM, SOY LECITHIN, DRIED HONEY, CALCIUM SULFATE, AGAR, TITANIUM DIOXIDE (FOR COLOR), COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, ENZYMES, ARTIFICIAL FLAVOR, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE, AND POTASSIUM SORBATE.
Calorie Breakdown
At 442 calories per 100 grams, ICED HONEY BUN, ICED HONEY gets 4% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Flowers, ICED HONEY BUN, ICED HONEY
See how Flowers, ICED HONEY BUN, ICED HONEY compares to other foods in terms of nutrition:
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