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BLUEBERRY GINGER MUFFIN.

Croissants, Sweet Rolls, Muffins & Other Pastries Base Culture, LLC Branded
456 Calories
12.3g Protein
35.1g Carbs
31.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 456
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 246mg 11%
Total Carbohydrate 35.1g 13%
Dietary Fiber 5.3g 19%
Total Sugars 24.6g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 16%
Carbs 35.1g 44%
Fat 31.6g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 246 MG 11%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
FROSTED STRAWBERRY TOASTER PASTRIES, FROSTED STRAWBERRY 385 3.9g 71.2g 9.6g FROSTED COOKIES & CREME TOASTER PASTRIES, FROSTED COOKIES & CREME 385 5.8g 71.2g 9.6g FROSTED S'MORES FLAVORED TOASTER PASTRIES, FROSTED S'MORES 404 5.8g 73.1g 9.6g FROSTED S'MORES FLAVORED TOASTER PASTRIES, FROSTED S'MORES 404 5.8g 73.1g 9.6g BAKED BRIE PASTRY WITH BLUEBERRIES, ALMONDS, & VANILLA 357 14.3g 21.4g 25g PUMPKIN SPICE ROLLS 282 5.1g 53.9g 5.8g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About BLUEBERRY GINGER MUFFIN.

BLUEBERRY GINGER MUFFIN. is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 35.1g of carbohydrates, and 31.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

HONEY, EGG, BLUEBERRIES, CASHEW BUTTER, ALMOND BUTTER, COCONUT OIL, GOLDEN FLAXSEED MEAL, COCONUT FLOUR, GINGER, BAKING SODA, CINNAMON, CREAM OF TARTAR, SEA SALT

Dietary Information

BLUEBERRY GINGER MUFFIN. is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 456 calories per 100 grams, BLUEBERRY GINGER MUFFIN. gets 11% of its calories from protein, 31% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY GINGER MUFFIN.

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