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Know what is on your plate.

Weis, FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON

Croissants, Sweet Rolls, Muffins & Other Pastries Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
2.9g Protein
71.2g Carbs
9.6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 3%
Carbs 71.2g 85%
Fat 9.6g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 71.2g 26%
Dietary Fiber 1g 4%
Total Sugars 39.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 4.8mg 27%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 1.9 MG 12%
Vitamin B-6 0.5 MG 28%
Folate, total 68 UG 17%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 4.8 MG 27%
Potassium, K 315 MG 7%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Vitamin B-6 (28% DV).

About FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON

These Weis toaster pastries lean heavily on sweeteners: corn syrup sugar, high fructose corn syrup and brown sugar sit near the top of the ingredient list, alongside palm oil and added color. A 104 gram pastry delivers 385 calories, only 2.88 grams protein, 9.62 grams fat, 71.15 grams carbs and just 1 gram of fiber, a clearly processed, sugar-forward breakfast item.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN REDUCED IRON, THIAMIN HYDROCHLORIDE, RIBOFLAVIN FOLIC ACID), CORN SYRUP SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, BROWN SUGAR, WHEY PERMEATE, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, WATER, PRE-GELATINIZED YELLOW CORNMEAL, SALT, CINNAMON, LEAVENING SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLOR ADDED, CITRIC ACID, POTASSIUM SORBATE PRESERVATIVE), GELATIN, SOY LECITHIN, ENZYME MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE.

Dietary Information

Notable micronutrients in FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON include Riboflavin (37% DV) , Vitamin B-6 (28% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON gets 3% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON

See how Weis, FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON compares to other foods in terms of nutrition:

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