ICED HONEY BUN vs MUFFINS
Nutrition comparison per 100 g serving
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ICED HONEY BUN wins in 5 out of 11 nutrient categories
ICED HONEY BUN: 5
vs
MUFFINS: 4
(2 ties)
Overview
| Nutrient | ICED HONEY BUN | MUFFINS | Winner |
|---|---|---|---|
| Calories | 442 cal | 404 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 54.0 g | 55.3 g | |
| Fat | 23.0 g | 17.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUN | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED HONEY BUN | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 230 MG | 383 MG |