RAISIN BRAN MUFFIN vs COCONUT CARROT CAKE VEGAN MUFFIN
Nutrition comparison per 100 g serving
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RAISIN BRAN MUFFIN wins in 6 out of 11 nutrient categories
RAISIN BRAN MUFFIN: 6
vs
COCONUT CARROT CAKE VEGAN MUFFIN: 3
(2 ties)
Overview
| Nutrient | RAISIN BRAN MUFFIN | COCONUT CARROT CAKE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 282 cal | 382 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 39.4 g | 56.4 g | |
| Fat | 21.1 g | 16.4 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BRAN MUFFIN | COCONUT CARROT CAKE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN BRAN MUFFIN | COCONUT CARROT CAKE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 15 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 282 MG | 309 MG |