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Kellogg, RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS, BARELY, WHEAT, SPELT, RYE & FRUIT CEREAL, RAISIN APPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 412 MG | 9% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- High in dietary fiber (9.8g per 100g), supporting digestive health.
About RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS, BARELY, WHEAT, SPELT, RYE & FRUIT CEREAL, RAISIN APPLE
Kellogg's Origins Raisin Apple Ancient Grains Granola is a multigrain blend containing whole grain oats, whole grain barley, whole grain wheat, whole grain spelt, and whole grain rye as its base, along with raisins, apples, wheat flour, and rice flour, sweetened with sugar and flavored with malt and natural vanilla flavor. Per 51 g serving it provides 392 calories, 76.47 g of carbohydrates, 9.8 g of protein, 6.86 g of fat, and 9.8 g of dietary fiber. Rosemary extract and mixed tocopherols maintain freshness.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, RAISINS, WHOLE GRAIN SPELT, SUGAR, WHOLE GRAIN RYE, WHEAT FLOUR, APPLES, SUNFLOWER OIL, RICE FLOUR, TAPIOCA DEXTRIN, CONTAINS 2% OR LESS OF MALT FLAVOR, YELLOW CORN FLOUR, SALT, SOY LECITHIN, NATURAL VANILLA FLAVOR, AMMONIUM BICARBONATE, SODIUM BICARBONATE, ROSEMARY EXTRACT FOR FRESHNESS, LEMON JUICE CONCENTRATE, NONFAT MILK, MIXED TOCOPHEROLS FOR FRESHNESS.
Dietary Information
RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS, BARELY, WHEAT, SPELT, RYE & FRUIT CEREAL, RAISIN APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 392 calories per 100 grams, RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS, BARELY, WHEAT, SPELT, RYE & FRUIT CEREAL, RAISIN APPLE gets 10% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS, BARELY, WHEAT, SPELT, RYE & FRUIT CEREAL, RAISIN APPLE
See how Kellogg, RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS, BARELY, WHEAT, SPELT, RYE & FRUIT CEREAL, RAISIN APPLE compares to other foods in terms of nutrition:
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- Kellogg, RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS, BARELY, WHEAT, SPELT, RYE & FRUIT CEREAL, RAISIN APPLE vs Bi-Lo, RAISIN, DATES & WALNUTS INSTANT OATMEAL, RAISIN, DATES & WALNUTS
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