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Lehi Valley Trading, NUTTY HONEY GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About NUTTY HONEY GRANOLA
Nutty Honey Granola from Lehi Valley Trading Company delivers 455 calories per 55g serving with 18.18g fat and 65.45g carbohydrates from oats, honey, evaporated cane juice, canola oil, and a blend of almonds, sunflower seeds, walnuts, cashews, and sesame seeds. At 10.91g protein and 7.3g fiber, it is a good source of both macronutrients for a granola. The nut variety gives each serving a diverse range of healthy fats and flavors.
Ingredients
OATS, HONEY, EVAPORATED CANE JUICE, CANOLA OIL, ALMONDS, SUNFLOWER SEEDS, WALNUTS, CASHEWS, SESAME SEEDS, SALT.
Dietary Information
NUTTY HONEY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, NUTTY HONEY GRANOLA gets 10% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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