Hy-Vee, THAT'S SMART!, QUICK OAT WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About THAT'S SMART!, QUICK OAT WHOLE GRAIN
That's Smart! Quick Oat Whole Grain by Hy-Vee is a single-ingredient 100% whole grain rolled oat product with 375 calories per 40g serving, delivering 12.5g protein and 10g fiber alongside 70g carbohydrates and 6.25g fat. The natural whole grain composition provides the full nutritional benefit of oats including beta-glucan fiber. A high-fiber, high-protein breakfast staple with no added ingredients.
Ingredients
100% WHOLE GRAIN ROLLED OATS.
Dietary Information
THAT'S SMART!, QUICK OAT WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THAT'S SMART!, QUICK OAT WHOLE GRAIN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, THAT'S SMART!, QUICK OAT WHOLE GRAIN gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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