THAT'S SMART! vs PEANUT BUTTER & JELLY INSTANT OATMEAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY INSTANT OATMEAL wins in 6 out of 11 nutrient categories
THAT'S SMART!: 3
vs
PEANUT BUTTER & JELLY INSTANT OATMEAL: 6
(2 ties)
Overview
| Nutrient | THAT'S SMART! | PEANUT BUTTER & JELLY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 383 cal | |
| Protein | 12.5 g | 18.3 g | |
| Carbs | 70 g | 68.3 g | |
| Fat | 6.3 g | 5.8 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAT'S SMART! | PEANUT BUTTER & JELLY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAT'S SMART! | PEANUT BUTTER & JELLY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 0 MG | 200 MG |