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Torn & Glasser, FRENCH VANILLA ALMOND GRANOLA, FRENCH VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About FRENCH VANILLA ALMOND GRANOLA, FRENCH VANILLA
French Vanilla Almond Granola is a baked oat-based breakfast cereal made with whole rolled oats, almonds, honey, and warming spices including cardamom, fennel, and nutmeg, delivering 400 calories, 9.09g of protein, and 5.5g of fiber per 55g serving. The combination of whole grains and nuts makes it a satisfying morning option with a good source of fiber.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG.
Dietary Information
FRENCH VANILLA ALMOND GRANOLA, FRENCH VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, FRENCH VANILLA ALMOND GRANOLA, FRENCH VANILLA gets 9% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Torn & Glasser, FRENCH VANILLA ALMOND GRANOLA, FRENCH VANILLA
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