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Urban Remedy, RAINBOW SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
About RAINBOW SALAD
Urban Remedy Rainbow Salad is an organic, ready-to-eat bowl built on roasted sweet potato, mixed bell peppers, kale, chard, carrot, beet, pumpkin seeds, purple cabbage, and sprouts, dressed with an olive oil and lemon vinaigrette. One 248 g serving provides 149 calories, 3.23 g protein, 8.87 g carbs, 11.69 g fat, and 2.4 g fiber. A nutrient-dense, plant-forward meal for anyone eating clean.
Ingredients
SALAD INGREDIENTS: ROASTED SWEET POTATO* (SWEET POTATO*, OLIVE OIL*, CUMIN*, HIMALAYAN PINK SALT), RED BELL PEPPER*, YELLOW BELL PEPPER*, KALE*, CHARD*, CARROT*, BEET*, WATERMELON RADISH* OR CHIOGGA BEETS* (WHEN SEASONALLY AVAILABLE), PUMPKIN SEEDS*, PURPLE CABBAGE*, ASSORTED SPROUTS* (KOHLRABI*, RED CABBAGE*, TATSOI MIZUNA*, ARUGULA*). DRESSING INGREDIENTS: OLIVE OIL*, LEMON JUICE*, APPLE CIDER VINEGAR*, GARLIC*, HIMALAYAN PINK SALT.
Dietary Information
Notable micronutrients in RAINBOW SALAD include Vitamin C, total ascorbic acid (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, RAINBOW SALAD gets 9% of its calories from protein, 24% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
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