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Know what is on your plate.

ARAMOUNI'S, CLASSIC POTATO SALAD

Pickles, Olives, Peppers & Relishes Aramouni Gourmet Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
3.6g Protein
21.4g Carbs
10.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 10%
Carbs 21.4g 60%
Fat 10.7g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 429mg 19%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.6 MG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).

About ARAMOUNI'S, CLASSIC POTATO SALAD

Aramouni Classic Potato Salad uses cage-free eggs, canola oil mayonnaise sweetened with honey, and fresh vegetables including carrot, green onion, and celery. Each 28 g serving has 214 calories, 3.57 g of protein, 21.43 g of carbohydrates, 10.71 g of fat, and 3.6 g of fiber. A gourmet-style potato salad with cleaner ingredient choices than conventional versions.

Ingredients

POTATO, CAGE FREE EGGS, MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED WHITE VINEGAR, SALT, LEMON JUICE), CARROT, GREEN ONION, CELERY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED), SALT, TURMERIC, PAPRIKA, GARLIC POWDER), BLACK PEPPER, SALT.

Dietary Information

Notable micronutrients in ARAMOUNI'S, CLASSIC POTATO SALAD include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ARAMOUNI'S, CLASSIC POTATO SALAD gets 7% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARAMOUNI'S, CLASSIC POTATO SALAD

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