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CHICKEN APPLE HARVEST SALAD

Pickles, Olives, Peppers & Relishes Mr. Beverages Old Time Cocktail Mixes Branded
138 Calories
8.9g Protein
8.0g Carbs
8.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 272mg 12%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.3g 5%
Total Sugars 5.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 36%
Carbs 8.0g 32%
Fat 8.0g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 107.1 MG 119%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 272 MG 12%

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (119% of Daily Value per 100g).

About CHICKEN APPLE HARVEST SALAD

CHICKEN APPLE HARVEST SALAD is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 8.0g of carbohydrates, and 8.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SPICE EXTRACTIVES ON A DEXTROSE CARRIER) AND SODIUM PHOSPHATES], SPRING MIX [BABY LETTUCES (GREEN ROMAINE, RED ROMAINE, RED OAK, GREEN OAK, TANGO, LOLLA ROSSA, RED LEAF, GREEN LEAF), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, GREEN CHARD, BABY SPINACH, KALE, ENDIVE), RADICCHO. INGREDIENTS MAY VARY.], RASPBERRY VINEGRETTE DRESSING [FILTERED WATER, SOYBEAN OIL, CIDER VINEGAR, SUGAR, RASPBERRY JUICE CONCENTRATE, RED WINE VINEGAR, STONEGROUND MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, CINNAMON, GINGER), EGG YOLKS, WHITE VINEGAR, RASPBERRY FLAVOR, MUSTARD SEED, XANTHAN GUM], FETA CHEESE CRUMBLES [FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR], DRIED CRANBERRIES, ENGLISH WALNUTS, RED APPLES, GREEN APPLES, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C).

Dietary Information

Notable micronutrients in CHICKEN APPLE HARVEST SALAD include Vitamin C, total ascorbic acid (119% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 138 calories per 100 grams, CHICKEN APPLE HARVEST SALAD gets 26% of its calories from protein, 23% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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