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Mr. Beverages Old Time Cocktail Mixes, CHEF SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 281 MG | 12% |
About CHEF SALAD
Sunnyside Farms Chef Salad combines iceberg lettuce, romaine lettuce, Swiss cheese, hard cooked eggs, cooked ham, turkey strips, and ranch dressing. A 249 g serving delivers 149 calories, 6.02 g protein, 3.21 g carbohydrates, and 12.45 g fat. The mix of protein sources (egg, ham, turkey, cheese) provides variety in a single salad, and its low carbohydrate count suits low-carb eating styles.
Ingredients
ICEBERG, LETTUCE, ROMAINE LETTUCE, RANCH DRESSING (FILTERED WATER, SOYBEAN OIL, WHITE VINEGAR, SUGAR, EGG YOLKS, SALT, BUTTERMILK, ONION PUREE, MUSTARD FLOUR, GARLIC PUREE, CILANTRO, YEAST POWDER, BLACK PEPPER, LACTIC ACID, DILLWEED, LEMON JUICE CONCENTRATE, XANTHAN GUM), DICED SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES, {(POTATO STARCH AND POWERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR}), HARD COOKE EGGS, COOKED HAM (CURED WITH WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE),TURKEY JULIENE STRIPS [TURKEY BREAST, TURKEY SKINS, WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, MODIFIED CORN STARCH, SODIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVOR, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID).
Dietary Information
CHEF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 149 calories per 100 grams, CHEF SALAD gets 16% of its calories from protein, 9% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Mr. Beverages Old Time Cocktail Mixes, CHEF SALAD
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