CHEF SALAD vs GARLIC IN VINEGAR
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 7 out of 11 nutrient categories
CHEF SALAD: 7
vs
GARLIC IN VINEGAR: 3
(1 ties)
Overview
| Nutrient | CHEF SALAD | GARLIC IN VINEGAR | Winner |
|---|---|---|---|
| Calories | 149 cal | 167 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | GARLIC IN VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD | GARLIC IN VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 281 MG | 1,667 MG |