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Transnational, WHOLE BABY CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About WHOLE BABY CORN
Pampa Whole Baby Corn consists of small immature corn cobs canned in a light brine of water, vinegar, sugar, salt, and citric acid. Per 28g serving: 36 calories, 7.14g carbs, no protein, no fat, and 3.6g fiber. Baby corn is harvested before the ears develop fully. It is commonly used in stir-fries, salads, and Asian-style dishes. The vinegar brine gives the corn a mild pickled flavor that complements savory and spicy preparations.
Ingredients
BABY CORN, WATER, VINEGAR, SUGAR, SALT, CITRIC ACID
Dietary Information
WHOLE BABY CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, WHOLE BABY CORN gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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