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American Roland Food, ROLAND, ARTICHOKE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About ROLAND, ARTICHOKE HEARTS
Marinated artichoke hearts from Roland by American Roland Food, packed in a blend of soy or sunflower oil, water, vinegar, salt, and spices, with ascorbic and citric acid to preserve color. Per 100g: approximately 67 calories, 3.3g protein, 6.7g carbohydrates, and 5g fat, with 3.3g fiber. A versatile pantry ingredient used in antipasto, salads, pasta dishes, and dips. The vinegar marinade adds a mild tang. Artichoke hearts are naturally high in fiber and antioxidants. Contains soy. Suitable for vegetarian diets and Mediterranean-style cooking.
Ingredients
ARTICHOKE HEARTS, VEGETABLE OIL (SOY OR SUNFLOWER), WATER, VINEGAR, SALT, SPICES, ASCORBIC ACID CITRIC ACID (TO PRESERVE COLOR).
Calorie Breakdown
At 67 calories per 100 grams, ROLAND, ARTICHOKE HEARTS gets 20% of its calories from protein, 40% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.
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