ROLAND vs OLIVE BRUSCHETTA FRUITY & ZESTY
Nutrition comparison per 100 g serving
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OLIVE BRUSCHETTA FRUITY & ZESTY wins in 5 out of 11 nutrient categories
ROLAND: 4
vs
OLIVE BRUSCHETTA FRUITY & ZESTY: 5
(2 ties)
Overview
| Nutrient | ROLAND | OLIVE BRUSCHETTA FRUITY & ZESTY | Winner |
|---|---|---|---|
| Calories | 67 cal | 367 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 5 g | 40 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | OLIVE BRUSCHETTA FRUITY & ZESTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | OLIVE BRUSCHETTA FRUITY & ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 433 MG | 967 MG |