Radishes, white icicle, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 32% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 14 UG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 28 MG | 2% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 16 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About Radishes, white icicle, raw
White icicle radishes are a long, mild variety with a crispness similar to daikon and less sharp heat than red radishes. Low in calories, lightly fibrous, and with a small but present protein contribution, they are a clean raw vegetable. Slice thin for salads, pickle quickly in rice vinegar, or serve alongside richer dishes where something cool and crunchy provides contrast.
Dietary Information
Radishes, white icicle, raw is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Radishes, white icicle, raw include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 14 calories per 100 grams, Radishes, white icicle, raw gets 31% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Radishes, white icicle, raw
See how Radishes, white icicle, raw compares to other foods in terms of nutrition:
- Radishes, white icicle, raw vs Corn, sweet, white, canned, whole kernel, drained solids
- Radishes, white icicle, raw vs Corn, sweet, white, canned, cream style, regular pack
- Radishes, white icicle, raw vs Corn, sweet, white, canned, cream style, no salt added
- Radishes, white icicle, raw vs Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
More in Vegetables and Vegetable Products
Browse all foods in the Vegetables and Vegetable Products category to compare nutrition facts and find the best options for your diet.