QUINOA SUN DRIED TOMATO BRUSCHETTA, QUINOA
262
Calories
4.3g
Protein
17.1g
Carbs
20g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
262
% Daily Value*
Total Fat 20g
26%
Saturated Fat 2.9g
14%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 486mg
21%
Total Carbohydrate 17.1g
6%
Dietary Fiber 3.8g
14%
Total Sugars 3.8g
Protein 4.3g
9%
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.3g
10%
Carbs
17.1g
41%
Fat
20g
49%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (21% DV).
About QUINOA SUN DRIED TOMATO BRUSCHETTA, QUINOA
QUINOA SUN DRIED TOMATO BRUSCHETTA, QUINOA contains 262 calories per 100g serving. It provides 4.3g of protein, 17.1g of carbohydrates, and 20g of fat. It also contains 3.8g of dietary fiber.
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