Kroger — QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 318 MG | 24% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of Calcium, Ca (24% DV).
About QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER
QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 6.1g of carbohydrates, and 15.2g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), COOKED RED QUINOA (WATER, RED QUINOA), ONION, GRUYERE CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET, CALCIUM CHLORIDE), HEAVY CREAM (CREAM, MILK), RED PEPPER, ZUCCHINI, CANOLA OIL, CORNSTARCH, SUNFLOWER LECITHIN.
Dietary Information
Notable micronutrients in QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER gets 23% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kroger — QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER
See how Kroger — QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER compares to other foods in terms of nutrition:
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- Kroger — QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER vs H.J. Heinz — CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH
- Kroger — QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER vs Heinz Frozen Food — BREAKFAST MINI BAGELS
- Kroger — QUINOA & RED PEPPER FLUFFY EGG BITES WITH PARMESAN CHEESE, RED QUINOA, ONION, GRUYERE CHEESE, RED PEPPER AND ZUCCHINI OMELET BITES, QUINOA & RED PEPPER vs Heinz Frozen Food — BREAKFAST MINI BAGELS
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