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MINI BAGELS TOPPED

Frozen Breakfast Sandwiches, Biscuits & Meals Heinz Frozen Food Company Branded
216 Calories
10.2g Protein
31.8g Carbs
5.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 466mg 20%
Total Carbohydrate 31.8g 12%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 22%
Carbs 31.8g 67%
Fat 5.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 2.1 MG 11%
Sodium, Na 466 MG 20%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE, EGG & CHEESE CROISSANT SAVORY BREAKFAST SAUSAGE, FLUFFY SCRAMBLED EGG AND AMERICAN CHEESE ON A FLAKY CROISSANT BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE CROISSANT 161 4.7g 10.6g 10.6g BACON, EGG & CHEESE CROISSANT FLUFFY SCRAMBLED EGG, BACON AND AMERICAN CHEESE ON A FLAKY CROISSANT BREAKFAST SANDWICHES, BACON, EGG & CHEESE CROISSANT 147 5.4g 13.2g 7.4g SAUS'GE BENNY PLANT-BASED BREAKFAST BOWL, SAUS'GE BENNY 112 5.0g 9.5g 5.8g CHEDDAR BREAKFAST SANDWICH, CHEDDAR 265 11.4g 18.9g 16.7g CHEDDAR BREAKFAST SANDWICHES, CHEDDAR 265 11.4g 18.9g 16.7g 3 CHEESE EGG BITES, 3 CHEESE 177 11.5g 4.6g 12.3g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (20% DV).

About MINI BAGELS TOPPED

MINI BAGELS TOPPED is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 31.8g of carbohydrates, and 5.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

BAGEL HALVES: ENRICHED FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN OIL, TOPPING: EGG WHITE, WHOLE EGG, COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED FOOD STARCH, SKIM MILK, XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, BETA CAROTENE, SAUCE: CHEESE SAUCE (MILK, WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE [COLOR], BETA-APO-8-CAROTENAL [COLOR]).

Dietary Information

Notable micronutrients in MINI BAGELS TOPPED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, MINI BAGELS TOPPED gets 19% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINI BAGELS TOPPED

See how MINI BAGELS TOPPED compares to other foods in terms of nutrition:

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