MINI BAGELS TOPPED vs SAUSAGE BREAKFAST BOWL
Nutrition comparison per 100 g serving
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MINI BAGELS TOPPED wins in 6 out of 10 nutrient categories
MINI BAGELS TOPPED: 6
vs
SAUSAGE BREAKFAST BOWL: 3
(1 ties)
Overview
| Nutrient | MINI BAGELS TOPPED | SAUSAGE BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 216 cal | 157 cal | |
| Protein | 10.2 g | 5.6 g | |
| Carbs | 31.8 g | 13.1 g | |
| Fat | 5.1 g | 8.6 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS TOPPED | SAUSAGE BREAKFAST BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | MINI BAGELS TOPPED | SAUSAGE BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 466 MG | 293 MG |