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Qrunch, QUINOA & POTATO QRISPY Q'S, SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 203 MG | 9% |
About QUINOA & POTATO QRISPY Q'S, SPICY
QUINOA & POTATO QRISPY Q'S, SPICY is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 17.2g of carbohydrates, and 10.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC QUINOA, ORGANIC POTATOES, ORGANIC SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC ARROWROOT POWDER, SALT, ORGANIC CAYENNE PEPPER
Calorie Breakdown
At 172 calories per 100 grams, QUINOA & POTATO QRISPY Q'S, SPICY gets 7% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Qrunch, QUINOA & POTATO QRISPY Q'S, SPICY
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