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Hodgson Mill, QUINOA & BROWN RICE, SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 110 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of dietary fiber (4.9g per 100g).
About QUINOA & BROWN RICE, SPICY
Hodgson Mill Spicy Quinoa and Brown Rice from Hodgson Mill Inc. combines whole grain quinoa and parboiled brown rice with organic dehydrated vegetables, spices, and lemon peel. Each 41g dry serving delivers 341 calories, 12.2g protein, 73.2g carbs, 3.7g fat, and 4.9g fiber for a high-fiber, whole grain spiced rice dish.
Ingredients
WHOLE GRAIN PRE-WASHED QUINOA, WHOLE GRAIN PARBOILED LONG GRAIN BROWN RICE, ORGANIC DEHYDRATED VEGETABLES (ONION, CARROT, TOMATO, RED BELL PEPPER AND GARLIC), ORGANIC SPICES, ORGANIC DEHYDRATED LEMON PEEL AND CITRIC ACID (CONTAINS MUSTARD).
Calorie Breakdown
At 341 calories per 100 grams, QUINOA & BROWN RICE, SPICY gets 14% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hodgson Mill, QUINOA & BROWN RICE, SPICY
See how Hodgson Mill, QUINOA & BROWN RICE, SPICY compares to other foods in terms of nutrition:
- Hodgson Mill, QUINOA & BROWN RICE, SPICY vs Zatarain's, GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC, ONION AND BUTTER RICE SIDE, GARLIC BUTTER
- Hodgson Mill, QUINOA & BROWN RICE, SPICY vs Zatarain's, BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER, ONION AND GARLIC, BLACK BEANS AND RICE
- Hodgson Mill, QUINOA & BROWN RICE, SPICY vs OTTOGI, BLACK SESAME RICE PORRIDGE
- Hodgson Mill, QUINOA & BROWN RICE, SPICY vs OTTOGI, VEGETABLE RICE PORRIDGE
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