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Pepsi, Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 46% | |
| Niacin | 7.0 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 419 MG | 32% | |
| Iron, Fe | 41.3 MG | 229% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 1,202 MG | 52% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Calcium, Ca (32% DV).
- Rich source of Iron, Fe (229% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (46% DV).
About Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets
Quaker Instant Grits with butter flavor are designed for convenience above all else. The base is degerminated white corn grits, stripped of the germ for faster cooking and longer shelf life. Maltodextrin, palm kernel oil, palm oil, and sodium caseinate reconstruct the butter flavor without any real butter. The carbohydrate load is high and primarily from refined corn; fiber is minimal despite an oat fiber addition. BHT appears as a preservative. These dissolve in hot water in minutes, which is the whole point. Nutritionally thin but filling, they serve their role as a quick hot breakfast or side.
Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, MALTODEXTRIN, SUNFLOWER OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL), RICE FLOUR, CALCIUM CARBONATE, WHEY, SODIUM CASEINATE, OAT FIBER, NATURAL FLAVOR, CORN STARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, HYDROGENATED PALM OIL, ANNATTO (COLOR), NONFAT MILK, REDUCED IRON, TURMERIC (COLOR), NIACINAMIDE*, BHT AND CITRIC ACID ( PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, BETA CAROTENE (COLOR), FOLIC ACID*. *ONE OF THE B VITAMINS.
Dietary Information
Notable micronutrients in Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets include Iron, Fe (229% DV) , Thiamin (83% DV) , Sodium, Na (52% DV) , Riboflavin (46% DV) , and Niacin (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets gets 9% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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