Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets vs 24/2 Chefway Parboiled Long Grain Brown Rice
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets wins in 9 out of 15 nutrient categories
Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets: 9
vs
24/2 Chefway Parboiled Long Grain Brown Rice: 3
(3 ties)
Overview
| Nutrient | Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets | 24/2 Chefway Parboiled Long Grain Brown Rice | Winner |
|---|---|---|---|
| Calories | 366 cal | 150 cal | |
| Protein | 8.1 g | 3 g | |
| Carbs | 74.7 g | 32 g | |
| Fat | 5.7 g | 1 g | |
| Fiber | 4.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets | 24/2 Chefway Parboiled Long Grain Brown Rice | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets | 24/2 Chefway Parboiled Long Grain Brown Rice | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 0 MG | |
| Iron, Fe | 41.3 MG | 0.5 MG | |
| Potassium, K | 121 MG | 110 MG | |
| Sodium, Na | 1,202 MG | 0 MG |