Know what is on your plate.
Emsley Davis Games, QANCHA, AIR TOASTED HEIRLOOM CORN SNACK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About QANCHA, AIR TOASTED HEIRLOOM CORN SNACK
Qancha Air Toasted Heirloom Corn Snack is made from just three ingredients: chulpe corn, avocado oil, and sea salt. A 28 g serving delivers 464 calories, 14.29 g of protein, 60.71 g of carbs, 17.86 g of fat, and a notable 17.9 g of fiber. The high fiber content stands out among corn-based snacks and supports digestive health goals.
Ingredients
CHULPE CORN, AVOCADO OIL, SEA SALT.
Dietary Information
QANCHA, AIR TOASTED HEIRLOOM CORN SNACK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QANCHA, AIR TOASTED HEIRLOOM CORN SNACK include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, QANCHA, AIR TOASTED HEIRLOOM CORN SNACK gets 12% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Emsley Davis Games, QANCHA, AIR TOASTED HEIRLOOM CORN SNACK
See how Emsley Davis Games, QANCHA, AIR TOASTED HEIRLOOM CORN SNACK compares to other foods in terms of nutrition:
- Emsley Davis Games, QANCHA, AIR TOASTED HEIRLOOM CORN SNACK vs Mapco Express, GOOD LIVIN', YOGURT PRETZELS
- Emsley Davis Games, QANCHA, AIR TOASTED HEIRLOOM CORN SNACK vs Mapco Express, GOOD LIVIN', MIXED NUTS
- Emsley Davis Games, QANCHA, AIR TOASTED HEIRLOOM CORN SNACK vs Kansas Department of Agriculture, CASHMERE, GOURMET POPCORN
- Emsley Davis Games, QANCHA, AIR TOASTED HEIRLOOM CORN SNACK vs POPCORNOPOLIS, ZEBRA POPCORN
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.