QANCHA vs THE BAKERY BAKED WITH PRIDE
Nutrition comparison per 100 g serving
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QANCHA wins in 7 out of 10 nutrient categories
QANCHA: 7
vs
THE BAKERY BAKED WITH PRIDE: 1
(2 ties)
Overview
| Nutrient | QANCHA | THE BAKERY BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QANCHA | THE BAKERY BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QANCHA | THE BAKERY BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 571 MG | 500 MG |