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Timeless Seeds, PURPLE PRAIRIE BARLEY 100% ORGANIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (22g per 100g), supporting digestive health.
About PURPLE PRAIRIE BARLEY 100% ORGANIC
PURPLE PRAIRIE BARLEY 100% ORGANIC is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 70g of carbohydrates, and 1.6g of fat. It also contributes 22g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Dietary Information
PURPLE PRAIRIE BARLEY 100% ORGANIC is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 358 calories per 100 grams, PURPLE PRAIRIE BARLEY 100% ORGANIC gets 16% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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