Know what is on your plate.
Green Dirt Farm, PURE SHEEP'S MILK YOGURT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About PURE SHEEP'S MILK YOGURT
Only Ewe Pure Sheep's Milk Yogurt is made from just two ingredients: pasteurized sheep's milk and active yogurt cultures. A 170g serving provides 82 calories, 5.9g protein, 4.1g carbs, and 5.3g fat. Sheep's milk yogurt is naturally richer in fat and protein than standard cow's milk yogurt and has a creamier, slightly tangy flavor. It works well as a base for dips, mezze-style dishes, or as a breakfast yogurt with honey and fruit.
Ingredients
PASTEURIZED GRADE A SHEEP'S MILK AND ACTIVE YOGURT CULTURES.
Dietary Information
PURE SHEEP'S MILK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, PURE SHEEP'S MILK YOGURT gets 29% of its calories from protein, 20% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Green Dirt Farm, PURE SHEEP'S MILK YOGURT
See how Green Dirt Farm, PURE SHEEP'S MILK YOGURT compares to other foods in terms of nutrition:
- Green Dirt Farm, PURE SHEEP'S MILK YOGURT vs Weis, LOWFAT YOGURT, STRAWBERRY, BANANA
- Green Dirt Farm, PURE SHEEP'S MILK YOGURT vs Weis, LOWFAT YOGURT, CHERRY
- Green Dirt Farm, PURE SHEEP'S MILK YOGURT vs CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE
- Green Dirt Farm, PURE SHEEP'S MILK YOGURT vs Johanna, LA YOGURT, PROBIOTIC 0% FAT LIGHT NONFAT YOGURT, BANANA CREAM, BANANA CREAM
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.