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Romis Farm Products, 3.5% WHOLE MILK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
About 3.5% WHOLE MILK YOGURT
Romi's Farm Products makes this 3.5% whole milk yogurt from cultured pasteurized milk with nonfat milk and cream added, no other ingredients listed. Per 170 gram serving: 65 calories, 3.53 grams protein, 3.53 grams fat, 5.29 grams carbs, and no fiber, a plain full fat yogurt with milk's natural sugars as its only carbohydrate source.
Ingredients
CULTURED PASTEURIZED MILK, NONFAT MILK AND CREAM
Calorie Breakdown
At 65 calories per 100 grams, 3.5% WHOLE MILK YOGURT gets 22% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Romis Farm Products, 3.5% WHOLE MILK YOGURT
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