Romis Farm Products — 3.5% WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
About 3.5% WHOLE MILK YOGURT
3.5% WHOLE MILK YOGURT is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 5.3g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED MILK, NONFAT MILK AND CREAM
Calorie Breakdown
At 65 calories per 100 grams, 3.5% WHOLE MILK YOGURT gets 22% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Romis Farm Products — 3.5% WHOLE MILK YOGURT
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