3.5% WHOLE MILK YOGURT
65
Calories
3.5g
Protein
5.3g
Carbs
3.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
65
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 50mg
2%
Total Carbohydrate 5.3g
2%
Dietary Fiber 0g
0%
Total Sugars 4.7g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 124mg
10%
Iron 0.1mg
0%
Potassium 165mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
29%
Carbs
5.3g
43%
Fat
3.5g
28%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
About 3.5% WHOLE MILK YOGURT
3.5% WHOLE MILK YOGURT contains 65 calories per 100g serving. It provides 3.5g of protein, 5.3g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber.
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