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Safeway, VANILLA YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.9g per 100g).
About VANILLA YOGURT, VANILLA
Lucerne's vanilla yogurt starts from cultured pasteurized milk blended with a vanilla flavored base of water, sugar, modified corn starch, natural flavor, and citric acid, stabilized with pectin and carrageenan and fortified with tricalcium phosphate. A 170 gram serving has 106 calories, 3.53 grams of protein, 2.94 grams of fat, and 16.47 grams of carbs, none from fiber, reflecting the added sugar in the recipe.
Ingredients
CULTURED PASTEURIZED MILK, VANILLA FLAVORED BASE (WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID), MODIFIED CORN STARCH, PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE.
Dietary Information
VANILLA YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, VANILLA YOGURT, VANILLA gets 13% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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