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Smari Organics, PURE ORGANIC ICELANDIC NONFAT YOGURT, PURE

Yogurt Smari Organics Branded
56 Calories
12.0g Protein
4.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 42mg 2%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 2.8g
Protein 12.0g 24%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 74%
Carbs 4.2g 26%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Good source of protein with 12.0g per 100g.
  • Very low in fat (0g per 100g).

About PURE ORGANIC ICELANDIC NONFAT YOGURT, PURE

Smari Pure Organic Icelandic Nonfat Yogurt is made with only two ingredients: organic Grade A pasteurized skim milk and live and active cultures. Each 142g serving provides 56 calories, 11.97g protein, 4.23g carbohydrates, and no fat. Icelandic skyr style yogurt is strained more extensively than Greek yogurt, producing an exceptionally high protein content and creamy texture with minimal fat. A Smari Organics product.

Ingredients

ORGANIC GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES.

Dietary Information

PURE ORGANIC ICELANDIC NONFAT YOGURT, PURE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, PURE ORGANIC ICELANDIC NONFAT YOGURT, PURE gets 86% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smari Organics, PURE ORGANIC ICELANDIC NONFAT YOGURT, PURE

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