Smari Organics, PURE ORGANIC ICELANDIC NONFAT YOGURT, PURE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Good source of protein with 12.0g per 100g.
- Very low in fat (0g per 100g).
About PURE ORGANIC ICELANDIC NONFAT YOGURT, PURE
Smari Pure Organic Icelandic Nonfat Yogurt is made with only two ingredients: organic Grade A pasteurized skim milk and live and active cultures. Each 142g serving provides 56 calories, 11.97g protein, 4.23g carbohydrates, and no fat. Icelandic skyr style yogurt is strained more extensively than Greek yogurt, producing an exceptionally high protein content and creamy texture with minimal fat. A Smari Organics product.
Ingredients
ORGANIC GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES.
Dietary Information
PURE ORGANIC ICELANDIC NONFAT YOGURT, PURE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, PURE ORGANIC ICELANDIC NONFAT YOGURT, PURE gets 86% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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