PURE ORGANIC ICELANDIC NONFAT YOGURT vs PEACH AUSSIE GREEK STYLE 1.5% MILKFAT LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PURE ORGANIC ICELANDIC NONFAT YOGURT wins in 6 out of 11 nutrient categories
PURE ORGANIC ICELANDIC NONFAT YOGURT: 6
vs
PEACH AUSSIE GREEK STYLE 1.5% MILKFAT LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | PURE ORGANIC ICELANDIC NONFAT YOGURT | PEACH AUSSIE GREEK STYLE 1.5% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 56 cal | 73 cal | |
| Protein | 12.0 g | 8.7 g | |
| Carbs | 4.2 g | 7.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ORGANIC ICELANDIC NONFAT YOGURT | PEACH AUSSIE GREEK STYLE 1.5% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ORGANIC ICELANDIC NONFAT YOGURT | PEACH AUSSIE GREEK STYLE 1.5% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 42 MG | 33 MG |