Engaging Ventures — PURE HONEY & OATS GRANOLA, PURE HONEY & OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PURE HONEY & OATS GRANOLA, PURE HONEY & OATS
PURE HONEY & OATS GRANOLA, PURE HONEY & OATS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 63.3g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, LOCAL WILDFLOWER HONEY, NONGMO EXPELLER PRESSED CANOLA OIL, UNSULPHURED MOLASSES, NATURAL SEA SALT
Dietary Information
PURE HONEY & OATS GRANOLA, PURE HONEY & OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 417 calories per 100 grams, PURE HONEY & OATS GRANOLA, PURE HONEY & OATS gets 8% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Engaging Ventures — PURE HONEY & OATS GRANOLA, PURE HONEY & OATS
See how Engaging Ventures — PURE HONEY & OATS GRANOLA, PURE HONEY & OATS compares to other foods in terms of nutrition:
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