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Post Consumer, PUMPKIN CEREAL, PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 272 MG | 6% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About PUMPKIN CEREAL, PUMPKIN
Pumpkin Cereal is a seasonal whole grain breakfast cereal with pumpkin spice flavoring. Each 40g serving contains 350 calories, 7.5g of protein, and 10g of fiber, with 2.5g of fat and 85g of carbs, a high-fiber, protein-containing cereal option for autumn breakfast routines.
Ingredients
CORN MEAL, WHOLE GRAIN BROWN RICE, CANE SUGAR, WHOLE GRAIN OATS, FRUCTOOLIGOSACCHARIDES, UNSULFURED MOLASSES, OAT HULL FIBER, CALCIUM CARBONATE, PUMPKIN, SEA SALT, NATURAL FLAVOR, ANNATTO (FOR COLOR), CINNAMON, VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
PUMPKIN CEREAL, PUMPKIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN CEREAL, PUMPKIN include Iron, Fe (63% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, PUMPKIN CEREAL, PUMPKIN gets 9% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, PUMPKIN CEREAL, PUMPKIN
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- Post Consumer, PUMPKIN CEREAL, PUMPKIN vs Wal-Mart, CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON
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