Wal-Mart — CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.7 MG | 29% | |
| Pantothenic acid | 1.7 MG | 35% | |
| Vitamin B-6 | 0.5 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 349 MG | 27% | |
| Iron, Fe | 12.6 MG | 70% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 372 MG | 16% | |
| Zinc, Zn | 5.2 MG | 48% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Good source of Zinc, Zn (48% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (29% DV).
- Good source of Pantothenic acid (35% DV).
About CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON
Great Value Cinnamon Mini Donut Sweetened Multi-Grain Cereal is a ready-to-eat breakfast cereal modeled on the flavor of cinnamon mini donuts. The formula uses yellow corn flour and wheat flour as the primary grain base, supplemented with whole grain oat flour for added fiber. Cinnamon and molasses provide the characteristic flavor, while caramel color gives the pieces their golden-brown appearance. The cereal is fortified with iron, niacin, zinc, thiamin, pantothenic acid, pyridoxine, and folic acid.
At 442 calories per 100 grams, this cereal is calorie-dense, with 79.07 grams of carbohydrates, 4.65 grams of protein, 11.63 grams of fat, and 2.3 grams of dietary fiber. The fat source is canola and/or soybean oil. TBHQ (tert-butylhydroquinone) is listed as a preservative. The serving size unit in the database is listed as milligrams (43 mg), which appears to be a data entry error typical of USDA-source records for cereals; the nutritional values are expressed per 100 grams as standardized. Allergens include wheat and soy.
Ingredients
SUGAR, YELLOW CORN FLOUR, WHEAT FLOUR, CANOLA AND/OR SOYBEAN OIL, WHOLE GRAIN OAT FLOUR, CINNAMON, MOLASSES, SALT, CALCIUM CARBONATE, CARAMEL COLOR, TBHQ (PRESERVATIVE). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON include Thiamin (167% DV) , Iron, Fe (70% DV) , Zinc, Zn (48% DV) , Pantothenic acid (35% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 442 calories per 100 grams, CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON gets 4% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON
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