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CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON

Cereal Wal-Mart Stores, Inc. Branded
442 Calories
4.7g Protein
79.1g Carbs
11.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 79.1g 29%
Dietary Fiber 2.3g 8%
Total Sugars 41.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 349mg 27%
Iron 12.6mg 70%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 79.1g 83%
Fat 11.6g 12%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 4.7 MG 29%
Pantothenic acid 1.7 MG 35%
Vitamin B-6 0.5 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 349 MG 27%
Iron, Fe 12.6 MG 70%
Potassium, K 0 MG 0%
Sodium, Na 372 MG 16%
Zinc, Zn 5.2 MG 48%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LOW CARB KETO VANILLA STRAWBERRY NUT GRANOLA, VANILLA; STRAWBERRY 533 16.7g 33.3g 46.7g GLUTEN FREE VANILLA ALMOND AGAVE GRANOLA, VANILLA 420 8g 72g 12g OAT & HONEY GRANOLA BAR, OAT & HONEY 353 11.8g 64.7g 7.4g PEANUT BUTTER & JELLY GRANOLA BAR, PEANUT BUTTER & JELLY 382 11.8g 58.8g 13.2g BAKERY ON MAIN QUICK OATS 400 17.8g 66.7g 6.7g STEEL CUT OATS 400 17.8g 66.7g 6.7g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (70% of Daily Value per 100g).
  • Good source of Zinc, Zn (48% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (29% DV).
  • Good source of Pantothenic acid (35% DV).

About CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON

CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 79.1g of carbohydrates, and 11.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUGAR, YELLOW CORN FLOUR, WHEAT FLOUR, CANOLA AND/OR SOYBEAN OIL, WHOLE GRAIN OAT FLOUR, CINNAMON, MOLASSES, SALT, CALCIUM CARBONATE, CARAMEL COLOR, TBHQ (PRESERVATIVE). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON include Thiamin (167% DV) , Iron, Fe (70% DV) , Zinc, Zn (48% DV) , Pantothenic acid (35% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON gets 4% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON

See how CINNAMON MINI DONUT SWEETENED MULTI-GRAIN CEREAL, CINNAMON compares to other foods in terms of nutrition:

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