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Wal-Mart, PUMPERNICKEL SLICED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (32% DV).
About PUMPERNICKEL SLICED BREAD
The Bakery Pumpernickel Sliced Bread has a dense crumb from rye flour, pumpernickel flour, and caramel color, with 267 calories, 11.11g protein, 48.89g carbs, and 4.4g fiber per 45g serving. The caraway seeds contribute the characteristic flavor. Good for open-faced sandwiches with cream cheese or smoked fish.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, PUMPERNICKEL FLOUR, WHEAT GLUTEN,YEAST, CARAMEL COLOR, CONTAINS 2% OR LESS OF: SALT, BROWN SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), CARAWAY SEED, WHEAT FLOUR,CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), SPICES,SUGAR, SOYBEAN OIL, ACETIC ACID, LACTIC ACID, NATURAL FLAVORS, ASCORBIC ACID, ENZYMES.
Dietary Information
PUMPERNICKEL SLICED BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPERNICKEL SLICED BREAD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, PUMPERNICKEL SLICED BREAD gets 17% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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