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Frito-Lay, PUFFED CORN SNACKS, FLAMIN' HOT

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
46.4g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 3.6mg 20%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 52%
Fat 35.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 150 MG 3%
Sodium, Na 1,143 MG 50%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
GIMME, EXTRA VIRGIN OLIVE OIL, PREMIUM ROASTED SEAWEED 500 20g 20g 40g GRAZE, SMOKY BARBECUE CRUNCH 500 18.4g 42.1g 26.3g EPIC, SALMON FILLET SMOKED MAPLE STRIP 435 30.4g 21.7g 21.7g GRAZE, SPICY SRIRACHA CRUNCH 526 15.8g 42.1g 29.0g GIMME, SEAWEED THINS SAVORY & SWEET CRISPY WAFERS, SRIRACHA ALMOND 455 27.3g 31.8g 31.8g 4505 CHICHARRONES, FRIED PORK RINDS, SMOKEHOUSE BBQ 571 50g 0g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About PUFFED CORN SNACKS, FLAMIN' HOT

Chester's Flamin Hot Puffed Corn Snacks by Frito-Lay deliver 571 calories, 7.1g protein, 46.4g carbs, 35.7g fat, and 3.6g fiber per 28g serving. Made from enriched corn meal with a Flamin Hot seasoning of cheddar cheese, yeast extract, and spicy chili flavor, these puffed corn snacks are calorie-dense with bold heat.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6], WHEY, CITRIC ACID, ONION POWDER, SUNFLOWER OIL, GARLIC POWDER, BUTTERMILK, NATURAL FLAVOR, LACTIC ACID, SODIUM DIACETATE, AND SKIM MILK).

Dietary Information

Notable micronutrients in PUFFED CORN SNACKS, FLAMIN' HOT include Sodium, Na (50% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PUFFED CORN SNACKS, FLAMIN' HOT gets 5% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, PUFFED CORN SNACKS, FLAMIN' HOT

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