Bergin Nut — SESAME FOOTBALL STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 1,270 MG | 55% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About SESAME FOOTBALL STICKS
Sesame football-shaped breadsticks made with enriched wheat flour, bulgur wheat, sesame seeds, and soybean oil. Per 100g serving: 540 calories, 10g protein, 52g carbs, 32g fat, and 5g fiber. The sesame seeds and bulgur wheat add a nutty flavor and modest fiber boost compared to plain crackers. These work well alongside hummus, cheese, or as a standalone crunchy snack. The serving size is 100g, making it easy to over-eat if snacking directly from a bag.
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BULGUR WHEAT, SESAME SEEDS, SALT.
Dietary Information
SESAME FOOTBALL STICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME FOOTBALL STICKS include Sodium, Na (55% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, SESAME FOOTBALL STICKS gets 7% of its calories from protein, 39% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bergin Nut — SESAME FOOTBALL STICKS
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