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SESAME FOOTBALL STICKS

Other Snacks Bergin Nut Company, Inc. Branded
540 Calories
10g Protein
52g Carbs
32g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 540
% Daily Value*
Total Fat 32g 41%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,270mg 55%
Total Carbohydrate 52g 19%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 52g 55%
Fat 32g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 4.3 MG 24%
Sodium, Na 1,270 MG 55%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About SESAME FOOTBALL STICKS

SESAME FOOTBALL STICKS is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 52g of carbohydrates, and 32g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BULGUR WHEAT, SESAME SEEDS, SALT.

Dietary Information

SESAME FOOTBALL STICKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME FOOTBALL STICKS include Sodium, Na (55% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 540 calories per 100 grams, SESAME FOOTBALL STICKS gets 7% of its calories from protein, 39% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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