SESAME FOOTBALL STICKS vs CHEESE FLAVORED CORN CHIZ CURLS
Nutrition comparison per 100 g serving
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SESAME FOOTBALL STICKS wins in 6 out of 10 nutrient categories
SESAME FOOTBALL STICKS: 6
vs
CHEESE FLAVORED CORN CHIZ CURLS: 2
(2 ties)
Overview
| Nutrient | SESAME FOOTBALL STICKS | CHEESE FLAVORED CORN CHIZ CURLS | Winner |
|---|---|---|---|
| Calories | 540 cal | 600 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 52 g | 46.7 g | |
| Fat | 32 g | 40 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME FOOTBALL STICKS | CHEESE FLAVORED CORN CHIZ CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME FOOTBALL STICKS | CHEESE FLAVORED CORN CHIZ CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 21 MG | |
| Sodium, Na | 1,270 MG | 1,033 MG |