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UNIVERSAL ROBINA, CHEESE FLAVORED CORN CHIZ CURLS, CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 21 MG | 117% | |
| Sodium, Na | 1,033 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (117% of Daily Value per 100g).
- Good source of Sodium, Na (45% DV).
About CHEESE FLAVORED CORN CHIZ CURLS, CHEESE
Universal Robina Corporation Cheese Flavored Corn Chiz Curls are a Filipino-market puffed corn snack coated in cheese powder seasoning. Per 100 g, they provide 600 calories, 46.7 g of carbohydrates, 40 g of fat, and 6.7 g of protein, with 3.3 g of dietary fiber. The fat comes from partially hydrogenated vegetable oil (palm, corn, or coconut), a trans-fat-containing ingredient. The cheese powder is made from whey, cheddar cheese, butter, dry buttermilk, and natural cheese flavor, with FD&C Yellow 5 and Yellow 6 for color. Contains milk and soy. The use of partially hydrogenated oil is a notable nutritional concern. Fortified with ferrous sulfate and vitamin A palmitate. Widely available in Asian grocery stores. A calorie-dense, high-fat snack most suitable for occasional consumption.
Ingredients
CORN, PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM, CORN OR COCONUT OIL), CHEESE POWDER {WHEY, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT AND ENZYMES], BUTTER OR SOYBEAN OIL, DRY BUTTERMILK, NATURAL FLAVOR (CHEESE), DISODIUM PHOSPHATE AND ARTIFICIAL COLORS [CONTAIN FD & C YELLOW #5 (TARTRAZINE) AND FD & C YELLOW #6]}, IODIZED SALT, FERROUS SULFATE AND VITAMIN A PALMITATE
Dietary Information
Notable micronutrients in CHEESE FLAVORED CORN CHIZ CURLS, CHEESE include Iron, Fe (117% DV) , and Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, CHEESE FLAVORED CORN CHIZ CURLS, CHEESE gets 4% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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