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Romstar, Incorporated, MERRY CHEESE CRISPS, CHEESE CRISPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (20% DV).
About MERRY CHEESE CRISPS, CHEESE CRISPS
Merry Cheese Crisps are baked cheese and wheat flour snacks with cayenne pepper. Per 42g serving: 452 calories, 14.3g protein, 23.8g carbs, 33.3g fat, no fiber. Real cheese is the primary ingredient, with enriched wheat flour and margarine rounding out the dough. The cayenne adds a mild heat. A higher-protein snack compared to most crackers, suitable alongside soup or eaten on their own.
Ingredients
CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (IF COLORED)), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTERMILK, LESS THAN 2% OF SALT, SOY LECITHIN, POTASSIUM SORBATE, MONO & DI GLYCERIDES, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE), CAYENNE PEPPER.
Dietary Information
Notable micronutrients in MERRY CHEESE CRISPS, CHEESE CRISPS include Calcium, Ca (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, MERRY CHEESE CRISPS, CHEESE CRISPS gets 13% of its calories from protein, 21% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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